Beat Based Movement (BBM) it’s a mind and body workout program, for mental health and healthy Lifestyle.  BBM uses a musical approach to find your rhythm and purpose, using Drums and Hand Percussion rhythms that is applied to emotion and mind practice, as well as boxing moves and combinations to release emotions.

 

“Thinking and moving achieves coordination.
Thinking, moving and feeling gives you balance.”

– Jorge Villanueva, Beat Based Movement

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Book your class Now

Beat Based Movement it’s a mind and body workout program. BBM uses a musical approach to find your rhythm and purpose, using Drums and Hand Percussion rhythms that is applied to emotions and mind pratice as well as boxing moves and combinations, to release emotions.

 

“Thinking and moving achieves coordination.
Thinking, moving and feeling gives you balance.”

– Jorge Villanueva, Beat Based Movement

Learn More

THE BRAIN & NEUROPLASTICITY

Learn more about the power of your brain and it’s capabilities to heal itself.

 
Boxing

Learn about the science behind the sport of Boxing, the mental and physical preparation, and how that relates to life.

DRUMS AS MEDICINE

Discover the most natural way of healing, in the power of drums and rhythm. Therapeutic rhythm techniques have been used for thousands of years to create and maintain physical, mental, and spiritual health.

 
FAQ’S

Find any question, concern and answers on your classes, platform and other issues.

THE BRAIN & NEUROPLASTICITY 

Learn more about the power of your brain and it’s capabilities to heal itself.

 
Boxing

Learn about the science behind the sport of Boxing, the mental and physical preparation, and how that relates to life.

DRUMS AS MEDICINE

Discover the most natural way of healing, in the power of drums and rhythm. Therapeutic rhythm techniques have been used for thousands of years to create and maintain physical, mental, and spiritual health.

 
FAQ’S

Find any question, concern and answers on your classes, platform and other issues.

VIDEOS

BBM has given me a new excitement in working my mind and body together

"After 4 classes I have realized that my body " truly" starts moving to the rhythm of the beats . My boxing style is beginning to loosen up and I look forward to even more freedom using BBM.

Thanks so much Jorge for this New approach that's helping with weight loss along with enjoyment !  Ready for another class!"

Dana Sarni -  Boston, MA

The class was amazing!!

"The focus on breathing, timing, and rhythm is awesome!! The drills were great and challenging!! It’s really enabling me to get to my next level of training!!"

Matt Duplessis - Boston, MA

 

 

Fun and easy to follow

"Jorges rhythmic boxing method was fun and easy to follow, left me feeling invigorated. In a matter of minutes I was drenched in sweat and every day I felt I wanted to keep going a bit further because my resistance kept getting stronger and I wanted to keep going."

Walter Collazo - Minneapolis, MN

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